top of page
Recipe Links & Ideas
In this section we have listed some of our favourite recipe links, ideas and books. They have close links to gut health and improving die with a heavy bias towards plant based eating.
How to Eat Plant Based and Stay Healthy
We use this book and others from Dale Pinnock every week at home.
What I find empowering is the understanding of how good gut health is weaved into every page.
A Great Recipe based on Will's extertise as a Highly respected Doctor and Nutritional Scientist
Not only are the recipes easy to follow, but the book is a spin off from his top selling 'Fibre Fuelled' book.
Lots of background on the why's behind the recipies.
Great Free Reference
On Plant Based Diets
I really like this PDF. Simple to understand and a great reference.
I would also recommend looking up and following on Facebook: @forksoverknives
​
Download below:
​
bottom of page